Wellness Diet Campaigns

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June 9, 2012 by Zee

Felt Cornucopia of Vegetables

I like many people, mostly women, are relieved that chocolate is not prescribed a doctor;

but the necessity to regulate one’s consumption is still a major part of a healthy lifestyle

Although wellness is a personal journey, connecting wellness to the community enhances the community exponentially.

Making access to personalized, family nutritional counsel should be a top priority

Hosting informational sessions in accessible locations throughout the region about specific aspects of nutrition coordinated with health fairs, recipe swaps, support groups, chronic health groups or cooking classes

Sessions could revolve around meal planning, shopping, budgeting

healthier choices while eating out/prepared food

guides to soup kitchens pantries as well as

farmers markets and local community garden sales

we also can encourage

the corner store initiative, getting fresh produce into our micro-markets

raising awareness about vegetarianism phases/levels

nutritional awareness including ingredient and nutritional label reading

and benefits of vitamins and supplements.

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